Most who visit this site, want better health and less stress. Living less toxic is the best change you can do for yourself and your family. However, it can be quite daunting. Where do you begin? Most visitors here may not have a science or medical background and can get overwhelmed by ...
Hacking Blue Light for Better Health
The National Institute for General Medical Sciences describes circadian rhythm as "physical, mental, and behavioral changes that follow a daily cycle. They respond primarily to light and darkness in an organism's environment." What is blue light? The sun's rays may appear to be colorless, but ...
Microwave Oven Could It Be Harming You and Your Family?
What are EMF? Simply put, EMFs are electromagnetic fields, invisible to the naked eye. These lines of magnetic force emanate frequencies with electric and magnetic properties. There are natural sources of EMFs, like lightning and sunlight, and there are man-made EMFs like Radio Frequncy (RF) ...
Castor Oil Packs and Your Lymphatic System
Castor Oil has been medicinally used for over 3,500 years. Castor oil is known to promote detoxification, helps to stimulate blood circulation in the body’s tissues and improve lymphatic drainage for optimal health and healing. One of the more compelling health benefits of castor oil, is how it ...
Should You Consider Mammogram Alternatives
Mammography is a common way to screen for breast cancer, but it’s not the only screening tool. Each year, millions of women undergo mammograms for early detection of possible breast cancer. According to breastcancer.org About 1 in 8 U.S. women (about 12.4%) will develop invasive breast ...
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