Cassava, also known as yuca, cassava is a delicious root vegetable that becomes the perfect alternative for wheat. This game-changing, gluten-free, grain-free, nut-free, paleo flour with the taste and texture of wheat is an excellent alternative. Cassava Flour subs 1:1 by weight in many of your favorite recipes, without tedious alterations. So I decided to try it…
Gluten Free Pumpkin Spice & Pecan Pancakes
Gluten Free Pumpkin Pecan Pancakes Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 7-8 These Gluten Free Pumpkin Pecan Pancakes are so light and fluffy and will melt in your mouth. Ingredients 1 1/4 cup oat flour or Birch Benders Paleo Pancake & waffle Mix 1 large egg 1/2…
Not Just for the Holiday: Gift Giving Ideas for the Ladies and Men in Your Life
Gift giving can be a daunting task. With the holidays being right around the corner, one of the biggest obstacles to gift giving, believe it or not is time. We all have busy lives and every second is precious. More often than not, our work and commitments take up most of the day. So, when…
Discover the Potential Health Benefits of Pineapples
Pineapples are perhaps one of the most consumed tropical fruit in the world. It tastes amazing and can be eaten as well as processed into juice. Pineapple and its compounds have been linked to many health benefits including aiding digestion, boosting immunity and speeding up recovery from surgery, among others. Why is Pineapple so Healing?…
How to Make Cafe-Quality Coffee at Home
This post is contributed by Thomas Keisling, an expert in roasting and brewing coffee. The major differences that prevent you from brewing coffee as good as your local barista. Coffee is a wonderfully complex drink that when done right makes it look as easy as pouring hot water over ground coffee. There’s a bit more…
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